top of page

Black Bean & Corn Dip

Sometimes known as cowboy caviar, this refreshing and easy to make dish serves well as a dip for tortilla chips or as a side salad. Try adding chopped avocado or crumbled cotija cheese for a twist.


  • 2 cups black beans, rinsed and drained (about 2 cans)

  • 1 cup corn kernels, frozen or fresh

  • 1/2 red bell pepper, chopped

  • 1/2 cup cilantro leaves, chopped

  • 2-3 green onions, chopped

  • Juice of 2 limes

  • 2 T balsamic vinegar

  • 1 t cumin, 1 t salt and 1/2 t black pepper


  1. Mix all ingredients in a bowl, let chill 30 minutes to infuse flavors

  2. Serve with tortilla chips or as a side


bottom of page